GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	131	00:05:10	1,00 km
2	1,00 km	4:45	4:45	138	00:09:55	2,00 km
3	1,00 km	5:00	5:00	147	00:14:55	3,00 km
4	1,00 km	5:03	5:03	150	00:19:58	4,00 km
5	1,00 km	4:52	4:52	153	00:24:50	5,00 km
6	1,00 km	5:02	5:02	142	00:29:53	6,00 km
7	1,00 km	4:57	4:57	138	00:34:50	7,00 km
8	1,00 km	5:08	5:08	141	00:39:58	8,00 km
9	1,00 km	5:14	5:14	141	00:45:12	9,00 km
10	1,00 km	5:02	5:02	143	00:50:14	10,00 km
11	1,00 km	5:00	5:00	146	00:55:15	11,00 km
12	0,02 km	0:06	5:10	145	00:55:20	11,02 km