GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:53	9:53	121	00:09:53	1,00 km
2	1,00 km	9:30	9:30	128	00:19:23	2,00 km
3	1,00 km	9:19	9:19	140	00:28:42	3,00 km
4	1,00 km	8:59	8:59	140	00:37:41	4,00 km
5	1,00 km	8:54	8:54	138	00:46:35	5,00 km
6	1,00 km	8:45	8:45	141	00:55:20	6,00 km
7	0,45 km	4:05	9:03	141	00:59:25	6,45 km