GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	136	00:07:38	1,00 km
2	1,00 km	7:34	7:34	144	00:15:12	2,00 km
3	1,00 km	7:36	7:36	142	00:22:48	3,00 km
4	1,00 km	7:51	7:51	141	00:30:39	4,00 km
5	1,00 km	8:01	8:01	138	00:38:41	5,00 km
6	1,00 km	8:19	8:19	138	00:47:00	6,00 km
7	1,00 km	8:04	8:04	140	00:55:04	7,00 km
8	0,15 km	1:11	7:52	147	00:56:15	7,15 km