GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	5:36	5:36	0	00:11:40	2,00 km
3	1,00 km	5:19	5:19	0	00:17:00	3,00 km
4	1,00 km	5:17	5:17	0	00:22:16	4,00 km
5	1,00 km	5:12	5:12	0	00:27:28	5,00 km
6	1,00 km	5:08	5:08	0	00:32:36	6,00 km
7	1,00 km	5:02	5:02	0	00:37:38	7,00 km
8	1,00 km	5:03	5:03	0	00:42:41	8,00 km
9	1,00 km	5:05	5:05	0	00:47:46	9,00 km
10	1,00 km	4:35	4:35	0	00:52:21	10,00 km
11	0,04 km	0:09	3:41	0	00:52:30	10,04 km