GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:49	5:49	0	00:11:27	2,00 km
3	1,00 km	5:46	5:46	0	00:17:13	3,00 km
4	1,00 km	5:24	5:24	0	00:22:37	4,00 km
5	1,00 km	5:16	5:16	0	00:27:54	5,00 km
6	1,00 km	5:29	5:29	0	00:33:23	6,00 km
7	1,00 km	5:40	5:40	0	00:39:03	7,00 km
8	1,00 km	5:31	5:31	0	00:44:34	8,00 km
9	1,00 km	5:13	5:13	0	00:49:47	9,00 km
10	1,00 km	5:22	5:22	0	00:55:09	10,00 km
11	0,15 km	0:50	5:29	0	00:55:59	10,15 km