GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	30:45	30:45	96	00:30:45	1,00 km
2	1,00 km	25:32	25:32	97	00:56:17	2,00 km
3	1,00 km	21:08	21:08	99	01:17:25	3,00 km
4	1,00 km	35:09	35:09	78	01:52:35	4,00 km
5	1,00 km	24:36	24:36	76	02:17:10	5,00 km
6	1,00 km	31:18	31:18	90	02:48:28	6,00 km
7	1,00 km	25:26	25:26	88	03:13:54	7,00 km
8	1,00 km	24:37	24:37	81	03:38:31	8,00 km
9	1,00 km	25:24	25:24	69	04:03:55	9,00 km
10	0,98 km	32:06	32:52	66	04:36:01	9,98 km