GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	108	00:07:50	1,00 km
2	1,00 km	7:27	7:27	116	00:15:17	2,00 km
3	1,00 km	7:17	7:17	121	00:22:34	3,00 km
4	0,99 km	7:26	7:29	123	00:30:00	3,99 km
5	1,00 km	7:20	7:20	126	00:37:20	4,99 km
6	1,00 km	7:18	7:18	128	00:44:38	5,99 km
7	1,00 km	7:01	7:01	131	00:51:39	6,99 km
8	1,00 km	7:03	7:03	134	00:58:42	7,99 km
9	1,00 km	7:05	7:05	137	01:05:47	8,99 km
10	1,00 km	6:03	6:03	151	01:11:50	9,99 km
11	0,23 km	1:23	6:05	154	01:13:13	10,22 km