GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	117	00:06:31	1,00 km
2	1,00 km	6:07	6:07	121	00:12:38	2,00 km
3	1,00 km	6:13	6:13	124	00:18:51	3,00 km
4	1,00 km	6:12	6:12	122	00:25:03	4,00 km
5	1,00 km	6:07	6:07	127	00:31:10	5,00 km
6	1,00 km	6:00	6:00	123	00:37:10	6,00 km
7	1,00 km	6:05	6:05	120	00:43:14	7,00 km
8	0,56 km	3:16	5:50	128	00:46:30	7,56 km