GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:25	8:25	0	00:08:25	1,00 km
2	1,00 km	8:15	8:15	0	00:16:40	2,00 km
3	1,00 km	8:18	8:18	0	00:24:58	3,00 km
4	1,00 km	8:47	8:47	0	00:33:45	4,00 km
5	1,00 km	8:37	8:37	0	00:42:23	5,00 km
6	1,00 km	8:42	8:42	0	00:51:05	6,00 km
7	0,43 km	3:53	9:02	0	00:54:58	6,43 km