GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:36	5:36	0	00:11:19	2,00 km
3	1,00 km	5:41	5:41	0	00:17:00	3,00 km
4	1,00 km	5:41	5:41	0	00:22:41	4,00 km
5	1,00 km	5:50	5:50	0	00:28:31	5,00 km
6	1,00 km	5:43	5:43	0	00:34:13	6,00 km
7	1,00 km	5:32	5:32	0	00:39:45	7,00 km
8	1,00 km	5:24	5:24	0	00:45:09	8,00 km
9	1,00 km	5:45	5:45	0	00:50:54	9,00 km
10	1,00 km	6:08	6:08	0	00:57:02	10,00 km
11	0,02 km	0:11	8:01	0	00:57:13	10,02 km