GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	5:59	5:59	0	00:12:08	2,00 km
3	1,00 km	6:02	6:02	0	00:18:10	3,00 km
4	1,00 km	6:05	6:05	0	00:24:15	4,00 km
5	1,00 km	6:07	6:07	0	00:30:23	5,00 km
6	1,00 km	6:08	6:08	0	00:36:31	6,00 km
7	1,00 km	6:13	6:13	0	00:42:43	7,00 km
8	1,00 km	6:21	6:21	0	00:49:04	8,00 km
9	0,93 km	5:49	6:16	0	00:54:53	8,93 km