GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	176	00:07:11	1,00 km
2	1,00 km	7:08	7:08	179	00:14:19	2,00 km
3	1,00 km	7:33	7:33	140	00:21:52	3,00 km
4	1,00 km	8:54	8:54	138	00:30:46	4,00 km
5	1,00 km	9:21	9:21	153	00:40:06	5,00 km
6	1,00 km	9:01	9:01	154	00:49:07	6,00 km
7	1,00 km	8:40	8:40	158	00:57:47	7,00 km
8	0,46 km	4:41	10:05	154	01:02:28	7,46 km