GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	124	00:05:20	1,00 km
2	1,00 km	5:15	5:15	132	00:10:35	2,00 km
3	1,00 km	5:24	5:24	129	00:15:58	3,00 km
4	1,00 km	5:17	5:17	133	00:21:15	4,00 km
5	1,00 km	5:06	5:06	130	00:26:21	5,00 km
6	0,20 km	1:01	5:11	131	00:27:22	5,20 km