GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	0	00:06:50	1,00 km
2	1,00 km	7:28	7:28	0	00:14:18	2,00 km
3	1,00 km	7:41	7:41	0	00:21:59	3,00 km
4	1,00 km	7:54	7:54	0	00:29:52	4,00 km
5	1,00 km	7:51	7:51	0	00:37:43	5,00 km
6	1,00 km	7:49	7:49	0	00:45:32	6,00 km
7	1,00 km	8:26	8:26	0	00:53:58	7,00 km
8	1,00 km	6:54	6:54	0	01:00:52	8,00 km
9	1,00 km	7:52	7:52	0	01:08:44	9,00 km
10	1,00 km	8:00	8:00	0	01:16:44	10,00 km
11	0,06 km	0:24	6:12	0	01:17:08	10,06 km