GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:38	9:38	102	00:09:38	1,00 km
2	1,00 km	9:14	9:14	96	00:18:52	2,00 km
3	1,00 km	11:04	11:04	100	00:29:56	3,00 km
4	1,00 km	11:29	11:29	101	00:41:25	4,00 km
5	1,00 km	11:05	11:05	95	00:52:30	5,00 km
6	1,00 km	10:32	10:32	101	01:03:02	6,00 km
7	0,97 km	10:02	10:23	124	01:13:04	6,97 km