GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:09	8:09	75	00:08:09	1,00 km
2	1,00 km	8:17	8:17	76	00:16:26	2,00 km
3	1,00 km	9:10	9:10	100	00:25:36	3,00 km
4	1,00 km	9:19	9:19	94	00:34:55	4,00 km
5	1,00 km	7:50	7:50	110	00:42:44	5,00 km
6	1,00 km	8:39	8:39	73	00:51:23	6,00 km
7	1,00 km	9:05	9:05	76	01:00:28	7,00 km
8	1,00 km	9:10	9:10	69	01:09:38	8,00 km
9	0,02 km	0:14	9:47	77	01:09:52	8,02 km