GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	135	00:06:21	1,00 km
2	1,00 km	6:20	6:20	140	00:12:41	2,00 km
3	1,00 km	6:17	6:17	143	00:18:58	3,00 km
4	1,00 km	6:13	6:13	142	00:25:11	4,00 km
5	1,00 km	6:18	6:18	140	00:31:29	5,00 km
6	1,00 km	6:13	6:13	139	00:37:42	6,00 km
7	0,84 km	5:18	6:18	143	00:43:00	6,84 km
8	0,33 km	2:03	6:09	140	00:45:03	7,17 km