GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	124	00:05:50	1,00 km
2	1,00 km	5:52	5:52	129	00:11:43	2,00 km
3	1,00 km	5:48	5:48	132	00:17:31	3,00 km
4	1,00 km	5:52	5:52	136	00:23:23	4,00 km
5	1,00 km	5:47	5:47	131	00:29:10	5,00 km
6	1,00 km	5:51	5:51	132	00:35:01	6,00 km
7	1,00 km	5:55	5:55	133	00:40:56	7,00 km
8	0,43 km	2:37	6:06	134	00:43:33	7,43 km