GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	6:38	6:38	0	00:13:11	2,00 km
3	1,00 km	7:09	7:09	0	00:20:20	3,00 km
4	1,00 km	6:28	6:28	0	00:26:48	4,00 km
5	0,39 km	3:29	8:55	0	00:30:17	4,39 km