GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	117	00:05:12	1,00 km
2	1,00 km	4:54	4:54	132	00:10:06	2,00 km
3	1,00 km	5:00	5:00	134	00:15:06	3,00 km
4	1,00 km	5:03	5:03	138	00:20:08	4,00 km
5	1,00 km	5:04	5:04	134	00:25:13	5,00 km
6	1,00 km	5:01	5:01	133	00:30:13	6,00 km
7	1,00 km	4:59	4:59	134	00:35:12	7,00 km
8	1,00 km	5:05	5:05	138	00:40:17	8,00 km
9	1,00 km	5:02	5:02	136	00:45:19	9,00 km
10	1,00 km	5:00	5:00	136	00:50:19	10,00 km
11	1,00 km	5:07	5:07	135	00:55:26	11,00 km
12	1,00 km	5:02	5:02	138	01:00:28	12,00 km
13	1,00 km	5:00	5:00	138	01:05:28	13,00 km
14	1,00 km	5:03	5:03	138	01:10:31	14,00 km
15	1,00 km	4:59	4:59	135	01:15:30	15,00 km
16	1,00 km	4:58	4:58	136	01:20:28	16,00 km
17	1,00 km	5:02	5:02	139	01:25:30	17,00 km
18	0,90 km	4:32	5:01	137	01:30:01	17,90 km