GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	5:39	5:39	0	00:11:42	2,00 km
3	1,00 km	5:24	5:24	0	00:17:06	3,00 km
4	1,00 km	5:35	5:35	0	00:22:41	4,00 km
5	1,00 km	5:46	5:46	0	00:28:27	5,00 km
6	1,00 km	5:54	5:54	0	00:34:21	6,00 km
7	1,00 km	4:58	4:58	0	00:39:20	7,00 km
8	0,06 km	0:17	4:20	0	00:39:36	7,06 km