GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	133	00:06:54	1,00 km
2	1,00 km	7:18	7:18	140	00:14:13	2,00 km
3	1,00 km	7:33	7:33	138	00:21:46	3,00 km
4	1,00 km	7:13	7:13	140	00:28:59	4,00 km
5	1,00 km	6:39	6:39	140	00:35:37	5,00 km
6	1,00 km	7:58	7:58	143	00:43:35	6,00 km
7	1,00 km	7:46	7:46	146	00:51:21	7,00 km
8	1,00 km	7:08	7:08	147	00:58:29	8,00 km
9	1,00 km	6:52	6:52	151	01:05:21	9,00 km
10	1,00 km	7:05	7:05	151	01:12:25	10,00 km
11	1,00 km	7:47	7:47	152	01:20:12	11,00 km
12	1,00 km	6:02	6:02	154	01:26:14	12,00 km
13	0,35 km	2:12	6:23	156	01:28:26	12,35 km