GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:37	7:37	142	00:07:37	1,00 km
2	1,00 km	7:49	7:49	158	00:15:26	2,00 km
3	1,00 km	7:51	7:51	160	00:23:16	3,00 km
4	1,00 km	7:51	7:51	162	00:31:07	4,00 km
5	1,00 km	7:54	7:54	164	00:39:01	5,00 km
6	1,00 km	7:37	7:37	169	00:46:38	6,00 km
7	1,00 km	7:53	7:53	169	00:54:31	7,00 km
8	1,00 km	7:46	7:46	169	01:02:17	8,00 km
9	1,00 km	7:39	7:39	172	01:09:57	9,00 km
10	1,00 km	7:31	7:31	169	01:17:28	10,00 km
11	0,20 km	1:11	5:49	170	01:18:39	10,20 km