GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	131	00:04:52	1,00 km
2	1,00 km	4:56	4:56	143	00:09:47	2,00 km
3	1,00 km	4:53	4:53	148	00:14:40	3,00 km
4	1,00 km	5:02	5:02	149	00:19:42	4,00 km
5	1,00 km	5:03	5:03	151	00:24:45	5,00 km
6	1,00 km	5:04	5:04	153	00:29:48	6,00 km
7	1,00 km	5:07	5:07	153	00:34:55	7,00 km
8	1,00 km	5:05	5:05	151	00:40:00	8,00 km
9	1,00 km	5:18	5:18	151	00:45:19	9,00 km
10	1,00 km	5:23	5:23	150	00:50:42	10,00 km
11	1,00 km	5:20	5:20	152	00:56:02	11,00 km
12	1,00 km	5:19	5:19	154	01:01:21	12,00 km
13	1,00 km	5:09	5:09	156	01:06:30	13,00 km
14	1,00 km	5:18	5:18	157	01:11:48	14,00 km
15	1,00 km	5:22	5:22	154	01:17:10	15,00 km
16	1,00 km	5:24	5:24	152	01:22:35	16,00 km
17	1,00 km	5:23	5:23	150	01:27:57	17,00 km
18	1,00 km	5:16	5:16	151	01:33:13	18,00 km
19	1,00 km	5:19	5:19	151	01:38:33	19,00 km
20	1,00 km	5:26	5:26	150	01:43:58	20,00 km
21	1,00 km	5:20	5:20	152	01:49:19	21,00 km
22	0,76 km	4:07	5:26	152	01:53:25	21,76 km