GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,00 km	17:57	4:29	138	00:17:57	4,00 km
2	1,00 km	4:00	4:00	160	00:21:57	5,00 km
3	1,00 km	4:26	4:26	149	00:26:23	6,00 km
4	2,00 km	8:07	4:03	161	00:34:29	8,00 km
5	1,00 km	4:34	4:32	152	00:39:03	9,00 km
6	3,00 km	12:16	4:05	163	00:51:19	12,00 km
7	5,01 km	23:26	4:41	148	01:14:44	17,01 km