GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	120	00:04:04	1,00 km
2	1,00 km	4:11	4:11	132	00:08:16	2,00 km
3	1,00 km	4:26	4:26	157	00:12:41	3,00 km
4	1,00 km	4:27	4:27	172	00:17:08	4,00 km
5	1,00 km	4:39	4:39	162	00:21:47	5,00 km
6	0,53 km	2:38	4:57	153	00:24:25	5,53 km