GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	144	00:07:01	1,00 km
2	1,00 km	6:43	6:43	155	00:13:44	2,00 km
3	1,00 km	8:01	8:01	156	00:21:44	3,00 km
4	1,00 km	7:23	7:23	161	00:29:07	4,00 km
5	1,00 km	6:54	6:54	167	00:36:01	5,00 km
6	1,00 km	7:39	7:39	165	00:43:40	6,00 km
7	1,00 km	10:02	10:02	159	00:53:42	7,00 km
8	1,00 km	9:22	9:22	157	01:03:04	8,00 km
9	1,00 km	7:52	7:52	156	01:10:56	9,00 km
10	0,46 km	4:24	9:29	152	01:15:20	9,46 km