GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:44	7:44	0	00:07:44	1,00 km
2	1,00 km	6:35	6:35	0	00:14:19	2,00 km
3	1,00 km	6:28	6:28	0	00:20:47	3,00 km
4	1,00 km	7:18	7:18	0	00:28:05	4,00 km
5	1,00 km	7:02	7:02	0	00:35:07	5,00 km
6	1,00 km	8:52	8:52	0	00:43:59	6,00 km
7	1,00 km	6:32	6:32	0	00:50:31	7,00 km
8	1,00 km	6:32	6:32	0	00:57:04	8,00 km
9	1,00 km	5:49	5:49	0	01:02:52	9,00 km
10	0,03 km	0:18	8:40	0	01:03:10	9,03 km