GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:07	10:07	0	00:10:07	1,00 km
2	1,00 km	9:59	9:59	0	00:20:06	2,00 km
3	1,00 km	8:53	8:53	0	00:28:59	3,00 km
4	1,00 km	9:19	9:19	0	00:38:18	4,00 km
5	1,00 km	8:45	8:45	0	00:47:03	5,00 km
6	1,00 km	8:58	8:58	0	00:56:01	6,00 km
7	1,00 km	8:42	8:42	0	01:04:43	7,00 km
8	0,25 km	2:21	9:30	0	01:07:04	7,25 km