GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	153	00:06:09	1,00 km
2	1,00 km	6:45	6:45	150	00:12:54	2,00 km
3	1,00 km	6:55	6:55	154	00:19:48	3,00 km
4	1,00 km	6:48	6:48	153	00:26:36	4,00 km
5	0,99 km	7:23	7:26	152	00:33:59	4,99 km