GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	0	00:07:17	1,00 km
2	1,00 km	6:43	6:43	0	00:14:01	2,00 km
3	1,00 km	8:32	8:32	0	00:22:32	3,00 km
4	1,00 km	9:25	9:25	0	00:31:57	4,00 km
5	1,00 km	6:47	6:47	0	00:38:45	5,00 km
6	1,00 km	7:05	7:05	0	00:45:49	6,00 km
7	1,00 km	7:29	7:29	0	00:53:18	7,00 km
8	1,00 km	11:49	11:49	0	01:05:08	8,00 km
9	0,52 km	6:07	11:52	0	01:11:15	8,52 km