GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	129	00:06:16	1,00 km
2	0,59 km	3:44	6:19	142	00:10:00	1,59 km
3	1,00 km	5:33	5:33	156	00:15:33	2,59 km
4	1,00 km	5:26	5:26	163	00:20:59	3,59 km
5	1,00 km	5:24	5:24	166	00:26:22	4,59 km
6	1,00 km	5:27	5:27	167	00:31:49	5,59 km
7	1,00 km	5:22	5:22	170	00:37:11	6,59 km
8	0,52 km	2:49	5:27	171	00:40:00	7,11 km
9	1,00 km	6:13	6:13	164	00:46:13	8,11 km
10	0,17 km	1:01	6:02	163	00:47:15	8,28 km