GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	116	00:05:44	1,00 km
2	0,76 km	4:16	5:38	128	00:10:00	1,76 km
3	1,00 km	4:55	4:55	133	00:14:55	2,76 km
4	1,00 km	4:53	4:53	136	00:19:48	3,76 km
5	1,00 km	4:56	4:56	138	00:24:44	4,76 km
6	1,00 km	4:54	4:54	139	00:29:37	5,76 km
7	1,00 km	4:59	4:59	155	00:34:36	6,76 km
8	0,27 km	1:24	5:13	169	00:36:00	7,02 km
9	1,00 km	6:11	6:11	163	00:42:11	8,02 km
10	0,62 km	3:49	6:12	159	00:46:00	8,64 km
11	0,01 km	0:04	5:15	157	00:46:04	8,65 km