GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:45	0	00:05:46	1,00 km
2	0,99 km	5:45	5:47	0	00:11:31	2,00 km
3	1,00 km	5:45	5:44	0	00:17:16	3,00 km
4	1,00 km	5:27	5:28	0	00:22:43	4,00 km
5	1,01 km	5:50	5:48	0	00:28:33	5,00 km
6	0,99 km	5:21	5:24	0	00:33:54	5,99 km
7	1,01 km	5:29	5:25	0	00:39:23	7,00 km
8	0,99 km	5:14	5:15	0	00:44:37	8,00 km
9	0,07 km	0:20	5:07	0	00:44:57	8,06 km