GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:38	9:38	120	00:09:38	1,00 km
2	1,00 km	9:13	9:13	127	00:18:51	2,00 km
3	1,00 km	9:05	9:05	137	00:27:55	3,00 km
4	1,00 km	8:59	8:59	135	00:36:54	4,00 km
5	1,00 km	8:46	8:46	134	00:45:40	5,00 km
6	1,00 km	8:45	8:45	140	00:54:25	6,00 km
7	0,45 km	4:01	8:52	143	00:58:26	6,45 km