GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	5:51	5:51	0	00:12:00	2,00 km
3	1,00 km	6:18	6:18	0	00:18:17	3,00 km
4	1,00 km	6:32	6:32	0	00:24:50	4,00 km
5	1,00 km	6:13	6:13	0	00:31:03	5,00 km
6	1,00 km	6:15	6:15	0	00:37:18	6,00 km
7	1,00 km	6:30	6:30	0	00:43:48	7,00 km
8	1,00 km	6:16	6:16	0	00:50:04	8,00 km
9	1,00 km	6:17	6:17	0	00:56:22	9,00 km
10	0,81 km	5:10	6:21	0	01:01:31	9,81 km