GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:16	3:16	124	00:03:16	1,00 km
2	1,00 km	3:31	3:31	132	00:06:47	2,00 km
3	1,00 km	3:31	3:31	118	00:10:18	3,00 km
4	1,00 km	3:19	3:19	127	00:13:37	4,00 km
5	1,00 km	3:04	3:04	127	00:16:41	5,00 km
6	1,00 km	3:11	3:11	131	00:19:52	6,00 km
7	1,00 km	3:35	3:35	141	00:23:27	7,00 km
8	1,00 km	3:02	3:02	139	00:26:29	8,00 km
9	1,00 km	2:56	2:56	127	00:29:25	9,00 km
10	1,00 km	3:10	3:10	141	00:32:35	10,00 km
11	1,00 km	3:06	3:06	142	00:35:41	11,00 km
12	1,00 km	3:00	3:00	140	00:38:41	12,00 km
13	1,00 km	3:18	3:18	140	00:41:59	13,00 km
14	1,00 km	3:18	3:18	143	00:45:17	14,00 km
15	1,00 km	3:42	3:42	149	00:48:59	15,00 km
16	1,00 km	3:41	3:41	144	00:52:40	16,00 km
17	1,00 km	2:24	2:24	124	00:55:04	17,00 km
18	1,00 km	2:13	2:13	131	00:57:17	18,00 km
19	1,00 km	2:46	2:46	138	01:00:03	19,00 km
20	1,00 km	3:05	3:05	139	01:03:08	20,00 km
21	1,00 km	2:50	2:50	138	01:05:58	21,00 km
22	1,00 km	3:17	3:17	139	01:09:15	22,00 km
23	1,00 km	3:29	3:29	127	01:12:44	23,00 km
24	1,00 km	3:33	3:33	103	01:16:17	24,00 km
25	1,00 km	2:51	2:51	108	01:19:08	25,00 km
26	1,00 km	3:13	3:13	111	01:22:21	26,00 km
27	1,00 km	3:21	3:21	111	01:25:42	27,00 km
28	1,00 km	3:11	3:11	108	01:28:53	28,00 km
29	0,48 km	1:28	3:03	118	01:30:21	28,48 km