GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	134	00:05:48	1,00 km
2	1,00 km	5:24	5:24	153	00:11:13	2,00 km
3	1,00 km	5:41	5:41	157	00:16:54	3,00 km
4	1,00 km	5:51	5:51	155	00:22:45	4,00 km
5	1,00 km	6:13	6:13	157	00:28:58	5,00 km
6	1,00 km	5:52	5:52	159	00:34:50	6,00 km
7	1,00 km	6:44	6:44	182	00:41:34	7,00 km
8	1,00 km	6:38	6:38	184	00:48:11	8,00 km
9	1,00 km	6:04	6:04	186	00:54:15	9,00 km
10	1,00 km	5:41	5:41	192	00:59:57	10,00 km