GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	134	00:06:14	1,00 km
2	1,00 km	5:51	5:51	139	00:12:04	2,00 km
3	1,00 km	5:03	5:03	147	00:17:08	3,00 km
4	1,00 km	5:02	5:02	151	00:22:10	4,00 km
5	1,00 km	5:02	5:02	156	00:27:12	5,00 km
6	1,00 km	5:02	5:02	158	00:32:15	6,00 km
7	1,00 km	5:01	5:01	160	00:37:16	7,00 km
8	1,00 km	5:02	5:02	158	00:42:19	8,00 km
9	1,00 km	5:04	5:04	161	00:47:22	9,00 km
10	1,00 km	6:09	6:09	153	00:53:31	10,00 km
11	0,33 km	1:52	5:43	153	00:55:24	10,33 km