GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:48	5:48	0	00:11:53	2,00 km
3	1,00 km	5:56	5:56	0	00:17:49	3,00 km
4	1,00 km	5:59	5:59	0	00:23:49	4,00 km
5	1,00 km	5:52	5:52	0	00:29:40	5,00 km
6	1,00 km	5:58	5:58	0	00:35:38	6,00 km
7	1,00 km	6:11	6:11	0	00:41:48	7,00 km
8	1,00 km	6:08	6:08	0	00:47:57	8,00 km
9	0,71 km	4:23	6:13	0	00:52:20	8,71 km