GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	0	00:06:51	1,00 km
2	1,00 km	6:50	6:50	0	00:13:40	2,00 km
3	1,00 km	6:47	6:47	0	00:20:27	3,00 km
4	1,00 km	7:12	7:12	0	00:27:39	4,00 km
5	1,00 km	6:46	6:46	0	00:34:25	5,00 km
6	1,00 km	6:47	6:47	0	00:41:12	6,00 km
7	1,00 km	6:27	6:27	0	00:47:39	7,00 km
8	1,00 km	7:02	7:02	0	00:54:41	8,00 km
9	1,00 km	6:43	6:43	0	01:01:24	9,00 km
10	1,00 km	6:26	6:26	0	01:07:51	10,00 km
11	0,10 km	0:38	6:41	0	01:08:29	10,10 km