GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:35	25,90	124	00:11:35	5,00 km
2	5,00 km	11:26	26,28	149	00:23:00	10,00 km
3	5,00 km	10:44	27,91	158	00:33:45	15,00 km
4	2,57 km	6:26	24,00	156	00:40:11	17,57 km