GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	0	00:06:44	1,00 km
2	1,00 km	6:44	6:44	0	00:13:28	2,00 km
3	1,00 km	8:09	8:09	0	00:21:37	3,00 km
4	1,00 km	7:08	7:07	0	00:28:45	4,00 km
5	1,00 km	6:35	6:35	0	00:35:20	5,00 km
6	1,00 km	6:37	6:37	0	00:41:57	6,00 km
7	1,00 km	7:14	7:14	0	00:49:11	7,00 km
8	1,00 km	7:09	7:09	0	00:56:20	8,00 km
9	1,00 km	6:57	6:57	0	01:03:17	9,00 km
10	1,01 km	5:39	5:37	0	01:08:56	10,00 km
11	0,13 km	0:42	5:15	0	01:09:38	10,14 km