GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	140	00:06:22	1,00 km
2	1,00 km	7:18	7:18	144	00:13:40	2,00 km
3	1,00 km	7:14	7:14	143	00:20:54	3,00 km
4	1,00 km	6:57	6:57	149	00:27:51	4,00 km
5	1,00 km	7:14	7:14	148	00:35:04	5,00 km
6	1,00 km	7:28	7:28	144	00:42:32	6,00 km
7	1,00 km	7:22	7:22	140	00:49:54	7,00 km
8	1,00 km	7:17	7:17	139	00:57:11	8,00 km
9	1,00 km	7:14	7:14	141	01:04:24	9,00 km
10	1,00 km	7:14	7:14	143	01:11:38	10,00 km
11	1,00 km	7:39	7:39	142	01:19:17	11,00 km
12	1,00 km	7:26	7:26	139	01:26:43	12,00 km
13	1,00 km	7:41	7:41	136	01:34:24	13,00 km
14	1,00 km	7:19	7:19	136	01:41:43	14,00 km
15	1,00 km	7:45	7:45	137	01:49:28	15,00 km
16	1,00 km	7:46	7:46	135	01:57:14	16,00 km
17	1,00 km	7:23	7:23	138	02:04:37	17,00 km
18	1,00 km	7:14	7:14	148	02:11:51	18,00 km
19	0,43 km	2:34	6:01	151	02:14:26	18,43 km