GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	122	00:05:24	1,00 km
2	1,00 km	5:46	5:46	132	00:11:11	2,00 km
3	1,00 km	7:13	7:13	127	00:18:24	3,00 km
4	1,00 km	5:45	5:45	128	00:24:09	4,00 km
5	1,00 km	5:48	5:48	128	00:29:57	5,00 km
6	1,00 km	6:45	6:45	134	00:36:42	6,00 km
7	1,00 km	5:39	5:39	138	00:42:21	7,00 km
8	1,00 km	5:46	5:46	136	00:48:07	8,00 km
9	0,21 km	1:07	5:14	131	00:49:14	8,21 km