GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	0	00:07:15	1,00 km
2	1,00 km	7:05	7:05	0	00:14:19	2,00 km
3	1,00 km	7:18	7:18	0	00:21:37	3,00 km
4	1,00 km	7:22	7:22	0	00:28:59	4,00 km
5	1,00 km	6:49	6:49	0	00:35:48	5,00 km
6	0,20 km	1:17	6:25	0	00:37:05	5,20 km