GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:10	26,87	0	00:11:10	5,00 km
2	5,00 km	11:09	26,87	0	00:22:20	10,00 km
3	5,00 km	10:53	27,48	0	00:33:13	15,00 km
4	5,00 km	9:59	30,00	0	00:43:12	20,00 km
5	5,00 km	10:36	28,35	0	00:53:49	25,00 km
6	5,00 km	11:11	26,87	0	01:04:59	30,00 km
7	5,00 km	11:59	25,00	0	01:16:59	35,00 km
8	3,21 km	6:50	28,13	0	01:23:49	38,21 km