GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:27	10:27	0	00:10:27	1,00 km
2	1,00 km	9:05	9:05	0	00:19:32	2,00 km
3	1,00 km	8:29	8:29	0	00:28:01	3,00 km
4	1,00 km	8:02	8:02	0	00:36:03	4,00 km
5	1,00 km	8:07	8:07	0	00:44:10	5,00 km
6	1,00 km	7:47	7:47	0	00:51:57	6,00 km
7	1,00 km	7:32	7:32	0	00:59:29	7,00 km
8	1,00 km	7:21	7:21	0	01:06:50	8,00 km
9	1,00 km	7:21	7:21	0	01:14:11	9,00 km
10	1,00 km	7:11	7:11	0	01:21:22	10,00 km
11	0,36 km	2:31	7:04	0	01:23:53	10,36 km