GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:46	7:46	124	00:07:46	1,00 km
2	1,00 km	7:08	7:08	141	00:14:54	2,00 km
3	1,00 km	7:08	7:08	141	00:22:02	3,00 km
4	1,00 km	7:24	7:24	141	00:29:27	4,00 km
5	1,00 km	7:08	7:08	160	00:36:34	5,00 km
6	1,00 km	7:23	7:23	164	00:43:58	6,00 km
7	1,00 km	7:49	7:49	160	00:51:47	7,00 km
8	1,00 km	7:49	7:49	161	00:59:36	8,00 km
9	1,00 km	7:33	7:33	162	01:07:09	9,00 km
10	0,50 km	3:41	7:27	166	01:10:50	9,50 km