GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	147	00:06:58	1,00 km
2	1,00 km	6:39	6:39	159	00:13:37	2,00 km
3	1,00 km	6:29	6:29	157	00:20:06	3,00 km
4	1,00 km	7:30	7:30	151	00:27:37	4,00 km
5	1,00 km	7:32	7:32	151	00:35:09	5,00 km
6	1,00 km	6:48	6:48	149	00:41:57	6,00 km
7	1,00 km	6:35	6:35	155	00:48:31	7,00 km
8	0,07 km	0:30	7:18	155	00:49:01	7,07 km